#health #doctor ????LET HABITS BE YOUR MEDICINE, GET YOUR COPY!: https://amzn.to/3LwWUS8 ????‍⚕️100% ONLINE PSYCHOLOGY CONSULTATION: https://www.empodera-academy.com/ Consult... ????‍⚕️CONSULT ONLINE MEDICAL DR. BORJA BANDERA: https://www.empodera-academy.com/Cons... ????SIGN UP FOR OUR NEWSLETTER HERE: https://www.empodera-academy.com/NLUn... ????‍⚕️FREE Mini Course on LOSS OF FAT and OBESITY. Access HERE: https://www.empodera-academy.com/lm-p... ????‍⚕️EMPODERA ACADEMY: Training, Consulting and much more!. https://www.empodera-academy.com ⬇️ ⬇️THE SUPPLEMENTS WHAT I USE AT FULLGAS SPORT⬇️ ⬇️ ????https://fullgas.org/es/?fg=2 ????Add the code EMPODERA for a 10% discount on all products. TIMELINE 00:00 Introduction 0:01:40 Contemporary habits that brings you closer to cancer 0:06:54 Why is there more cancer now? 0:11:00 Mechanisms that link sedentary lifestyle and cancer 0:15:40 Species with more and less cancer in the animal world 0:19:00 Why cancer is so difficult to kill 0:23:15 What does a malignant tumor eat? 0:25:45 Tumor microenvironment: cancer's secret tool 0:33:30 Does the tumor need O2 to survive? 0:36:40 The role of lactate in cancer: enemy or ally 0:46:45 Cancer: perverse biological center of high performance 0:51:00 Why cancer is so heterogeneous 0:53:20 The role of consumption maximum O2 in cancer (VO2 max) 0:57:25 Strengthening bone in cancer 1:00:35 Exercise and lymphedema due to cancer 1:02:50 CHEMOBRAIN 1:04:32 The power of physical exercise to prevent recurrences 1:07:20 Cancer-associated fatigue: the invisible enemy 1:15:40 How to increase VO2 max as much as possible 1:20:30 How exercise helps stop intratumoral hypoxia 1:25:30 Radiotherapy and its effects secondary 1:26:00 Immunotherapy and exercise 1:29:10 The metabolic origin of cancer and carbohydrate restriction ⭐ DO YOU WANT TO KEEP UP TO DATE WITH ALL THE NEWS ON THE CHANNEL? ⭐ SUBSCRIBE!: https://www.youtube.com/c/BorjaBander... ????MUCH MORE ON INSTAGRAM: https://www .instagram.com/banderaempo... ????EVERYTHING ABOUT INTERMITTENT FASTING FOR FREE: • ???? INTERMITTENT FASTING???? Everything You Need... ????EVERYTHING ABOUT THE KETOGENIC DIET FOR FREE: https://www.youtube.com/playlist?list.. . MEDICAL DISCLAIMER. All audiovisual material, text, images, downloads, attachments and any other content on this YouTube channel is for informational purposes only and is not intended to replace the advice, diagnosis or treatment of a qualified medical professional in the context of a individualized attention. The viewer should always speak with his or her physician or other qualified health care provider regarding any concerns that may arise regarding his or her health care. If the viewer is using any pharmaceutical product or medication that has been prescribed to him or her by a physician or that he or she has received by prescription, he or she should consult with your physician or similarly qualified medical professional before using any nutritional supplement. If you are undergoing medical therapies, you should consult with your respective therapist or medical professional about possible interactions between the user's treatment (including pharmaceutical products) and any other medications. and/or medications) and any nutritional supplements or practices mentioned on this YouTube channel. We assume no responsibility for any possible harm resulting from misuse of the information contained on this channel.