Exercise just 'this much' a day! The first strategy for a healthy 100-year life / Seoul Nati - 의학채널 비온뒤 - World Latest Movie, Series, Videos and Trailers | fetery.com

Exercise just 'this much' a day! The first strategy for a healthy 100-year life / Seoul Nati

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의학채널 비온뒤

Published on Streamed live on Jan 5, 2024

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The first strategy to live healthily to 100! That is physical activity and exercise. Professor Cho Bi-ryong of the Department of Family Medicine at Seoul National University Hospital will tell you about physical activity and exercise that can help you live healthily to 100. Be sure to watch the live broadcast! In charge: Choi Hee-sun, Lee Jae-wan #Exercise #Health #100-year-old era “The information mentioned in the video is about health/medicine. It cannot replace medical treatment.” ✔ If you want to enjoy more fun and informative videos from After the Rain, please click ‘Like’ and ‘Subscribe’ a lot! ✔ After the Rain Official Channel Homepage http://aftertherain.kr

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