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[Exercises for the elderly #1] Exercises to make eating easier in 5 minutes before meals ◆ Blog article → https://howagroup.jp/Exercises to make eating easier in 5 minutes before meals/ ◆ Howa Group official website → https://howagroup.jp ◆ Howa Group Instagram → / howagroup.jp ◆ Howa Group Facebook → / howagroup ◆ Howa Group Twitter → / howagroup ◆ Click here to subscribe to the official Howa Group YouTube channel → http://ur0.work/DsAL