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Are you planning to lose some kilos, but you don't know which diet to choose and what your diet should look like? So watch our new video, in which we give you tips on how to lose fat in a healthy way. You will also learn what your caloric intake should look like and what are the biggest mistakes in the diet. In the entire video, Robert Humpál, the main face of the supertrener.cz project, will share his knowledge, and he will advise you on the best exercises and food in the diet. !!! Don't forget to subscribe so you don't miss more videos!!! Follow our magazine ► https://www.kulturistika.com and eshop where you can buy at the best prices (after registration) ► https://www.kulturistika.com/eshop Also follow our social networks ● / kulturistika ● / kulturistikacom #kulturistikacom #radyatipy #supertrainercz