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Get rid of tension and stress with this peaceful evening yoga class, which will not take much time, while pleasantly relaxing you throughout the day and preparing you for a good night's sleep. The set is not difficult, even a beginner can do it and will bring perfect calming, relaxation and refreshment. ♥ If you like the video, subscribe to my channel and please give me a thumbs up If you want to support my other videos, you can do so to the account: 2201898960/2010 Thank you very much for your subscription, suggestions or financial donation! Website: https://pohodovyzivot.cz/ Instagram: / pohodovyzivot #pohodovyzivot #yoga #calmdown #stress #stretching #yoga