Evening yoga (15 minutes)

24,257 views

Pohodový život

Published on Oct 30, 2022
About :

This evening yoga class is very suitable for relaxing throughout the day. The set-up is simple, even a beginner can do it. You will beautifully and gently stretch your entire body and at the same time refresh your mind, release tension, stress and prepare for a peaceful sleep. Breathe through each position, do not rush, this is time just for you. Enjoy the class! If you like the video, subscribe to my channel and please give me a thumbs up. If you want to support my other videos, you can do so to the account: 2201898960/2010 Thank you very much for your subscription, financial donation or suggestions! ====================== Music: Liborio Conti ======================= Website: https://pohodovyzivot.cz/ Instagram: / pohodovyzivot #pohodovyzivot​​ #yóga #yogaprozacatecniky #protažené #yogaonline #yoganapohudo #cvicimedoma

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