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Through the wisdom of Buddha, it explores the essence of happiness in old age and talks about the importance of gratitude, action, and growth that we can practice in our daily lives. It provides warm and practical advice on how to find happiness even in the midst of comparison, failure, and fear. The message that small choices and changes in life can lead to greater happiness provides important insights for living in the present. It suggests ways to find true happiness through gratitude, sharing, and an attitude of living faithfully in the present, and I hope it will bring positive changes to your life as well. #BuddhaQuotes #ListeningToQuotes #Audiobook #WisdomQuotes #TheoryOfHappiness #Worry #SolvingProblems #CuttingOff #HowToBreakARelationships