ESTROGEN AND How to increase WITHOUT hormones! And Obstetrician-gynecologist Lyudmila Shupenyuk - Людмила Шупенюк - World Latest Movie, Series, Videos and Trailers | fetery.com

ESTROGEN AND How to increase WITHOUT hormones! And Obstetrician-gynecologist Lyudmila Shupenyuk

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Людмила Шупенюк

Published on Mar 27, 2024

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Congratulations on the @ShupeniukLudmila channel! Today we are talking about the most important hormone of the female body - estrogen. It is responsible for the development of female sexual characteristics, regulates the menstrual cycle, affects mood, sleep and many other aspects of physiology. Therefore, its deficiency can significantly worsen the quality of life. With low estrogen, women face problems such as hot flashes, uncontrolled weight gain, skin deterioration and sleep problems. One way to deal with this is hormone therapy, but in this video we're going to talk about how you can increase your estrogen levels with herbal supplements, nutrition, and lifestyle changes! ????Subscribe to our channel, leave your comments and questions. Thank you for being with us! __________________________________________________________________________________________ ✅ Partner of the show - SIMIDONA drug - https://cimidona-amaxa.com/uk/ ___________________________________________________________________________________________ About hot flushes - • Hot flushes during climax Obstetrician - gyne... About prolactin - • High and low PROLACTIN and why this... ____________________________________________________________________________________________ ✅ Subscribe to our pages on social networks: Obstetrician-gynecologist Lyudmila Shupeniuk: / liudmilashupeniuk / shupeniukliudmila https://www.tiktok.com/ @shupeniuk.liu... ????????‍⚕️ Lyudmila Shupeniuk Clinic Shupeniuk Medical club: / shupeniuk_mc / shupeniukmedicalclub ????????‍⚕️ Make an appointment: https://shupeniuk.club 0 800 750 365 ____________________________________________________________________________________________ Time codes: 00:00 - Introduction 01 :53 - What is estrogen responsible for in a woman's body? 03:19 - What are the signs of decreased estrogen? 06:27 - What could be the reasons for a decrease in estrogen? 09:26 - How can you increase the level of estrogen in a woman's body? 10:17 - What are phytoestrogens? 13:53 - Why do phytoestrogens not work for everyone? 14:58 - Are there foods that increase estrogen levels? 16:54 - Do you need to use nutritional supplements and vitamins? 18:23 - How else can you increase the level of estrogens? #Estrogen #Phytoestrogen #Women's Health #Hormonal Balance #Natural Hormones #Food Sources of Estrogen #Estrogen Products #Healthy Nutrition #Phytoestrogens #Hormonal Health #Estrogen Balance #gynecology #women's health #Gynecologist #Ludmila Shupenyuk #Medical Tips #Doctor

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