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This week, on Grandir Ensemble, Alexandra once again welcomed psychosocial worker Caroline Quarré. In this episode, she talks to us about the importance of taking care of yourself as a parent. She gives us some food for thought on what it really means to take care of yourself as well as concrete advice on how to learn how to do it! An episode full of advice to start taking time for yourself right now and no longer wait until your batteries are in the red to take action! To follow Caroline and the Pas-à-Pas clinic: Website ➡ https://www.pasapas.ca/ Facebook ➡ @servicepsychosocialpasapas ( / servicepsychosocialpasapas ) Instagram ➡ @service_psychosocial_pasapas ( / service_psychosocial_pasapas ) To join us on other platforms: Website ➡ placote.com Facebook ➡ @jeuxplacote ( / jeuxplacote ) Instagram ➡ @placote_jeux ( / placote_jeux )