Episode #34 Mental health and the search for balance with Gabriela Luxo

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Código 42 Podcast

Published on Dec 17, 2024
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Modernity presents us with many daily challenges and obstacles, and they can leave us feeling out of control. But did you know that it is possible to deal with this feeling in a healthy way? Psychologist Gabriela Luxo returns to Código 42 in this week's episode with her new book, “Entre o controle e o caos” (Between Control and Chaos), to bring clarity to this issue that is so prevalent in our society and show that good mental health is the starting point for a balanced life. Don't miss out on this conversation!

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