EP72 - Ana Sofia Rodrigues - Your Body Speaks

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Published on Dec 15, 2024
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How can our health benefit from an approach that integrates body, mind and emotions? In this episode, we talk to Ana Sofia Rodrigues, Chinese Medicine Therapist, about how to identify the body's signals, balance emotions and prevent diseases through conscious practices. We discuss how the body always tries to tell the truth, how repressed emotions shape our health, and why listening to our inner self is the key to a balanced life. ???? Subscribe for more content about well-being and self-knowledge!

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