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In this episode we decipher the labyrinth of Thought, Emotion and Behavior. I explain what they are, the different types we have and the relationship that exists between the three. I also talk about the importance of identifying and modifying thoughts associated with intense emotions and maladaptive behaviors. Finally, I recommend the book Thinking Well, Feeling Good and the book Diary for Stoics To financially support the production of the podcast: https://anchor.fm/dr-mario-guzman/sup... PODCAST Spotify: https://open.spotify.com/show/0uJAkJv... Apple Podcast: https://podcasts.apple.com/us/podcast... Anchor: https://anchor.fm/dr-mario-guzman Amazon Music: https://music.amazon.com/podcasts/a24... Google Podcast: https://podcasts.google.com/feed/aHR0... SOCIAL NETWORKS Facebook: / drmarioguzmans Twitter: / drmarioguzmans Instagram: / drmarioguzmans Web: https://www.drmarioguzman.com/ BOOKS Luke 24: https://www.librolucas24.com/ The Transformation of the Adolescent: http://www.latransformaciondeladolesc... SEMINAR IN ONLINE https://www.udemy.com/course/latransf... COLLABORATIONS https://www.seedsfamilyservices.com/ https://marchandoreligion.es/tag/dr-m... #thought #emotion #behavior #psychology #stoicism #cognitivebehavioraltherapy