Ep.14 🔸 SIBO: what it is and what is its relationship with the microbiota, with Lucía Redondo
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We are launching a new episode of Media Hora con Tu Microbiota, trying to shed some light on an acronym that seems to be everywhere, but that generates countless doubts: SIBO. What is small intestinal bacterial overgrowth? Why does everyone seem to have it all of a sudden? How is it diagnosed? Is everything SIBO or how do we differentiate it from other disorders? What implications does the microbiota have and how can probiotics help us? We spoke about all of this with Lucía Redondo Cuevas, a dietician-nutritionist specializing in SIBO and currently director of the Nutritional Therapy and Integrative Health Unit of the Valencian Digestive Institute (IVADI) at the Casa de Salud Hospital (Valencia). Attention! Due to a small technical problem with Carolina's video, you will only see her in the introduction. Throughout the rest of the interview, the questions will be in audio format. This problem does not affect the understanding of the interview. Sorry! 0:00:00 Intro 0:04:40 Homeschooling as a basis for good lifestyle habits 0:09:00 Integrative and PNI vision versus pharmacocentric vision of Medicine 0:14:09 Importance of microbiota to treat intestinal pathologies 0:18:40 What is SIBO and types of SIBO 0:24:50 Causes that can trigger SIBO 0:30:00 Why there is an increase in SIBO diagnosis 0:32:04 Food intolerances: another growing problem 0:37:46 Food and SIBO 0:42:56 Probiotics and SIBO 0:47:02 Lucía's tips to take care of our microbiota 🖥 Visit the #NBlog 👉🏻 https://www.nutribiotica.es/blog/ 🛒 Visit our online store 👉🏻 https://nutribiotica-shop.com ➡️ Instagram 👉🏻 / nutribiotica ➡️ Facebook 👉🏻 / nutribiotica ➡️ LinkedIn 👉🏻 / admin #SIBO #microbiota #bacterialovergrowth #health
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