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In this podcast we talk about emotions. About your internal mechanisms: Why do you do what you do? Why can't you express certain emotions and others you can? Why do you feel bad sometimes? Why are there things that distress you, that make you afraid, nostalgic, or that give you pleasure? How to regulate your emotions to feel balanced? Emotional management is the KEY to living a meaningful life. And it's in your hands to learn it! The gateway to this process? Naked Psychology. From the hand of Clinical Psychologist Marina Mammoliti. In this episode: What is envy? Why do we deny it and banish it at all costs? What does it tell us? What is its message? How do we connect with it in the healthiest way? The truth is that I got excited talking, and therefore, you are going to hear a long episode in which I seek to give unfinished explanations (because it is impossible to cover it completely) about this very complex emotion. About us: 🪷#PsiMammoliti is a virtual Mental Health clinic made up of a team of psychotherapists specialized in different areas of Psychology. We are ready to accompany you on your path to emotional stability ✨. You are one click away from the first step towards your well-being 👇 💌 Subscribe for FREE to our weekly newsletter https://www.psimammoliti.com/newslett... 📚 Discover COURSES for your well-being https://www.psimammoliti.com/cursos?u... ✏️ Send your opinions! [email protected] Follow us on our networks: Instagram: / psi.mammoliti TikTok: / psi.mammoliti Spotify: https://open.spotify.com/show/1TDJJoH... All our channels: https://linktr.ee/psimammoliti