Enough of victimhood: take back control of your life Psychology in the nude - S1 E91

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PsiMammoliti

Published on Nov 8, 2022
About :

In this podcast we talk about emotions. About your internal mechanisms: Why do you do what you do? Why can't you express certain emotions and others you can? Why do you feel bad sometimes? Why are there things that distress you, that make you afraid, nostalgic, or that give you pleasure? How to regulate your emotions to feel balanced? Emotional management is the KEY to living a meaningful life. And it is in your hands to learn it! The gateway to this process? Psychology Naked. From the hand of Clinical Psychologist Marina Mammoliti. In this episode: Being in the role of victim is comfortable. An uncomfortable "comfort" that does not allow us to move or change things. We project onto others everything that we find difficult to take charge of, living a miserable life. Being in the role of victims distances us from happiness. What can we do to get out of this attitude and take responsibility? About us: 🪷#PsiMammoliti is a virtual Mental Health clinic made up of a team of psychotherapists specialized in different areas of Psychology. We are ready to accompany you on your path to emotional stability ✨. You are one click away from the first step towards your well-being 👇 💌 Subscribe for FREE to our weekly newsletter https://www.psimammoliti.com/newslett... 📚 Discover COURSES for your well-being https://www.psimammoliti.com/cursos?u... ✏️ Send your opinions! [email protected] Follow us on our networks: Instagram: / psi.mammoliti TikTok: / psi.mammoliti Spotify: https://open.spotify.com/show/1TDJJoH... All our channels: https://linktr.ee/psimammoliti

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