Emotions - emotional health pushing emotions down shaping thinking

143,764 views

Kasia Sawicka

Published on Jun 18, 2017
About :

Balance in emotional life is crucial for our well-being. Most often, we have problems with escaping emotions, we lose control over them and do not understand our own feelings. Social beliefs also interfere with the invocation of emotions, e.g. anger is harmful to beauty. Under their influence, we tend to push away especially those that are perceived negatively, e.g. anger. When we block emotions, they do not disappear, they only change their place or expression to a socially acceptable one, e.g. if I cannot get angry, I will be sad. Suppressing emotions, e.g. after trauma, causes an internal conflict in us, which is always energy-consuming. Chronic suppression of emotions also occurs in dysfunctional families where there is addiction, violence or constant conflict. Use the discount code: youtube10 and receive a 10% discount on all my products online :https://kasiasawicka.pl/kursy-online/ MAIL/ COLLABORATION: [email protected] FIND ME ON THE WEB: Facebook: / rodzina-puzzle-650720031761750 Instagram: / ka_sawi MOST POPULAR VIDEOS: Toxic people: • TOXIC PEOPLE - 8 traits... + how to... Toxic Narcissist: • TOXIC NARCISSIST - 10 traits How to solve... BORDERLINE personality: • BORDERLINE personality - 8 traits... + I... SERIES FOR PARENTS: • How to shape from an early age? IMAGES AND PORTRAIT FROM THE BACK: / glorisawi ➡➡➡ My name is Kasia, I am 158 cm tall, I live in Gdynia. I am a teacher by education, I have five children. I spent many years in pedagogical therapy, working with children who had problems with reading and I was a speed reading and memory techniques trainer. My favorite topics are: individual approach to children, teenagers, personal development, dysfunctions in the family.

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