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The term Emotional Intelligence refers to the human capacity to feel, understand, control and modify one's own emotional states and also those of others. Emotional Intelligence does not mean drowning emotions, but rather directing and balancing them. It is a type of psychological aptitude that governs and directs our emotions in all aspects. It is the attitude to enjoy life's events, from a state of tranquility and self-acceptance, which allows the subject to act on their shortcomings and expand their strengths with a critical and constructive sense. Follow us on: Facebook: / psicoactivacom Twitter: / psicoactivacom G+: https://plus.google.com/+psicoactiva Instagram: / psicoactivacom Pinterest: / psicoactiva Youtube: / psicoactiva