Emotional intelligence through small habits Renata Roa TEDxAnáhuacUniversityQuerétaro

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TEDx Talks

Published on Jun 1, 2023
About :

Managing emotions is one of the most powerful soft skills we must develop in order to succeed in life. Emotional illiteracy is not understanding what you feel, much less what to do with it, and mindfulness is a powerful tool that can help you develop emotional intelligence. Renata Roa is a writer and business speaker. Creator of a line of different wellness products and eternal seeker of tools that impact self-knowledge and the power that each person has to achieve a full life. She has a YouTube channel where she shares content weekly and her podcast “The Power of Small.” She has studied in the United States, Spain, Italy and England. She has collaborated with large companies such as F1, L'Oreal, Walmart, Nestlé, PepsiCo, Univelever, among many others. She is co-founder of a craft beer brand, Bóruma, as she believes that the true human experience lies in the connection and enjoyment of life. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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