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Emotions are necessary for survival, they give us clues and tell us what we need or what we should avoid, in order to later make decisions. Not allowing ourselves to feel emotions is a problem both for forming healthy relationships with others, and for living a pleasant life in connection with ourselves. Follow us on our website: https://www.psicoactiva.com/ and on social media: YouTube: / psicoactiva Instagram: / psicoactiva_com Facebook: / psicoactivacom X: / psicoactivacom Pinterest: / psicoactiva LinkedIn: / psicoactiva