Emotional Dependence and Fear of Abandonment
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Emotional dependence is based on the fear of being alone. The emotionally dependent person accepts an unsatisfactory relationship, sometimes even abusive, because they are blocked by the fear of being without that bond that represents for them the most important source of security, self-esteem, identity. In order to maintain the relationship, they accept to indulge the needs of their partner even when they conflict with their own, to the point of molding themselves to the requests of the other and putting aside their own needs in order to protect the emotional balance of the relationship. In this way, an unbalanced dynamic is created that leads the emotionally dependent person to develop a feeling of impatience, anxiety, anger, but these emotions must be stifled or at least limited in their expression in order not to run the risk of being abandoned. In fact, separation is experienced by the emotionally dependent person as an unacceptable event, which confirms their total lack of value and the impossibility of being loved. My name is Gianluca Frazzoni, I am a Cognitive-Behavioral Psychotherapist and I practice privately in Milan. I work with adult patients treating: Dr. Gianluca Frazzoni Psychologist Cognitive behavioral psychologist based in MilanMilan I also work with adolescents and conduct support interviews with parents. Cognitive behavioral therapy is a clinical method based on the study of conscious mental contents and uses numerous strategies including: cognitive and imaginative techniques exposure and desensitization procedures personal narratives analysis of interpersonal cycles and metacognitive strategies analysis of attachment styles behavioral homeworks progressive muscle relaxation. The goal is to help the patient acquire greater self-awareness and develop a repertoire of emotional and cognitive strategies aimed at overcoming psychological distress. I have completed training in Sensorimotor Psychotherapy for the treatment of Trauma. This approach allows us to intervene on specific traumas and more generally on the disturbing content of current or past experiences. I use Sensorimotor Psychotherapy to work on post-traumatic stress disorder but also for panic attacks, generalized anxiety, phobias, obsessions and other emotionally activating contents. I am qualified to lead Marsha Linehan clinical groups for the treatment of impulsive behaviors, emotional dysregulation and relational problems attributable to Borderline Personality Disorder or present in other clinical conditions. I am also specialized in Criminological-Forensic Sciences. You can contact me for a first free consultation. Dr. Gianluca Frazzoni psychologist cognitive behavioral psychotherapist in Milan Tel. 340/1874411 Email: [email protected] Website: www.psicoterapiaemilano.it
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