Emergency Kit #39 with Teresa Baró In Self-Defense Erika de la Vega
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Join the En Defensa Propia Community at comunidadendefensapropia.com A space to meet and support each other, share our experiences and above all remind each other that we are not alone (and if you feel that way, we are just a chat away). Every month we have: -Live Q&A with Erika and some guests Weekly reflections with our hearts in hand. -Workshops with tools and action plans to apply them in life. -Classes on daily topics: yoga, makeup, cooking (you ask and we will write down). -More than 1000 members who are on the same path of reinvention And a huge desire to improve with you. Come!! If you want to be a commercial ally of the podcast, write to me at [email protected] Subscribe to my newsletter at https://www.erikadelavega.com/suscribir An #EmergencyKit that speaks for itself. Today, together with Teresa Baró, we talk about assertive communication, which connects, shares and reaches out correctly without hurting or alarming, while defending our point of view. But there are many communication codes that influence, not only when we speak, such as non-verbal behavior, which says so much about us without uttering a single word: how we stand, walk, how we greet, how we look, etc. As Teresa says, mastering what we communicate is a big step to manage our emotional intelligence, relationships, jobs and therefore our families and to open the doors to other women so that they are not afraid to express what they truly feel. We talk about the impostor syndrome, and you will see why, the famous glass ceiling and the main fears of women when it comes to communicating. SUBSCRIBE: / erikadelavegaoficial WEB: http://erikadelavega.com/ Instagram: / erikadlvoficial Twitter: / erikadlv Facebook: / erikadelavega Production: Valentina Carmona / pelicarmona Production: November Content https://www.novembercontent.com/ Editing: Adriana Cols Fermin / adriana_cols_fermin Join the Self-Defense Community at comunidadendefensapropia.com
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