Emergency Kit #31 with Marisa Gallardo Erika de la Vega In Self-Defense

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Erika De la Vega Oficial

Published on Premiered Jun 4, 2021
About :

Join the Self Defense Community at comunidadendefensapropia.com A space to meet and support each other, share our experiences and above all remind ourselves that we are not alone (and if you feel that way, we are just a chat away). Every month we have: -Live Q&A with Erika and some guests Weekly reflections with our hearts in hand. -Workshops with tools and action plans to apply them in life. -Classes on daily topics: yoga, makeup, cooking (you ask and we will write them down). -Almost 1000 members who are on the same path of reinvention And a huge desire to improve with you. Come!! If you want to be a commercial ally of the podcast, write to me at [email protected] Subscribe to my newsletter at https://www.erikadelavega.com/suscribir​ Marisa Gallardo, after living her life in the role of a victim, worried and anxious, looked for the tools to change her life because she was sure that there had to be another way to live, one outside of fear and limitation. She invites us to pay attention to what we tell ourselves and what we think, from believing that there is something wrong with us, each label, qualifier and negative belief distances us from our identity and disconnects us from ourselves. The brain does not understand humor, sarcasm or assumptions, what we show it, say and how we live it takes it as reality, so what are we telling ourselves? Is it contributing or taking away? Marisa is certified as an ontological coach, and shares everything that has helped her change her way of thinking and her life #EnDefensaPropia SUBSCRIBE: / erikadelavegaoficial WEB: http://erikadelavega.com/ Instagram: / erikadlvoficial Twitter: / erikadlv Facebook: / erikadelavega Production: Valentina Carmona / pelicarmona Production: November Content https://www.novembercontent.com/ Editing: Adriana Cols Fermin / Join the En Defensa Propia Community at comunidadendefensapropia.com

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