Eliminate the symptoms of menopause with diet

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Simplemente Diosas

Published on Jan 26, 2022
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Buy the Simply Goddesses book (Spain): https://amzn.to/3I7Nojz Buy the Simply Goddesses book (if you live outside of Spain): https://www.bookdepository.com/es/Sim... ‼???? RELATED VIDEOS: Resistant starch: • What is RESISTANT STARCH (and how to ... How to be consistent with exercise: • Realistic tips to be consistent ... Are there healthy sweets? • Healthy desserts, do they exist? Can you ... Lose weight by walking: • Lose weight by walking at 50, how many ... What I eat to stay slim: • Lose weight at 50: this is what I eat ... The annoying symptoms of premenopause and menopause are not mandatory. There are women who do not experience them, why? Today we talk about the role of food. What you eat can determine that you have more hot flashes, insomnia, headaches and other discomforts. What you eat can also determine that you have more hot flashes, insomnia, headaches and other discomforts. What you eat can also determine that you have more hot flashes, insomnia, headaches and other discomforts. can help you sleep well and have energy. Carbohydrates and menopause hot flashes, hot flashes, night sweats migraines foods that make them worse or don't help. What you shouldn't eat to have a peaceful premenopause

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