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⏩ Order my new guide now: Which dietary supplements strengthen your heart and cardiovascular system: https://bit.ly/RatgeberHowTo ✅ ❎ 100% independent ❎ 100% study-based ❎ 100% medically correct Hangover, diarrhea, sweating: When this happens, we not only lose water, but also electrolytes such as magnesium, calcium and phosphate. These substances are found in our body fluids and can conduct electrical current. This is why electrolytes are essential for our body. Electrolytes or minerals have the following tasks (excerpt): 1. Transmission of stimuli and information 2. Regulation of the water balance 3. Regulation of the acid-base balance Electrolytes are minerals. They are chemical compounds that can conduct electrical current in an aqueous solution. Most ions, electrically charged molecules or atoms, occur in the body as electrolytes. Some of these are of outstanding importance for health. These include 1. Potassium 2. Calcium 3. Magnesium 4. Sodium 5. Chloride And that is exactly why I go into detail about these 5 and a deficiency in them in the video. Magnesium & magnesium deficiency: vital mineral acts as an electrolyte, thus enabling electrical signal transmission in the body it fulfils 5 important functions in the body ⏩ My detailed 📽 specifically on magnesium deficiency: https://bit.ly/Magnesiummangel_Video ✅ Calcium & calcium deficiency: over 1.5 kilograms of calcium stored in bones only small amounts in the blood or in cells calcium level is influenced by hormones and vitamin D calcium is important for maintaining bones and leads to muscle contraction ⏩ My detailed 📽 specifically on calcium deficiency: https://bit.ly/CalciumCalciummangel_V... ✅ Potassium & potassium deficiency: crucially involved in signal transmission of cells regulates the acidity of the body activates various enzymes, e.g. protein synthesis regulates blood pressure ⏩ My detailed 📽 specifically on potassium deficiency: https://bit.ly/Kaliummangel_Video ✅ Sodium & sodium deficiency: a total of around 100 grams of sodium in the body occurs as an additive in table salt regulates the Water balance regulates the acid-base balance and blood pressure ⏩ My detailed 📽 especially on sodium deficiency: https://bit.ly/Natriummangel_Video ✅ Chloride & chloride deficiency: is absorbed through food (table salt) regulates the water balance regulates the acid-base balance ▬ About this channel ▬▬▬▬▬▬▬▬▬▬▬▬ With “Video Visit Dr. Weigl” you have found the current and medical-scientific channel that describes topics relating to the areas of #medicine and #health in an understandable way but based on facts, guidelines and studies. A focus is also on videos on the topic of #electrolyte deficiency and also #nutritional supplements. ▬ Even more videos ▬▬▬▬▬▬▬▬▬▬▬▬ My 5 signs of a magnesium deficiency: https://bit.ly/AnzeichenMagnesiummang... What is acidosis? - When the blood becomes too acidic: https://bit.ly/Azidose_Video The most important thyroid diseases: https://bit.ly/Schilddrüsenerkrankung... High blood pressure - truth or myth, what is the truth about high blood pressure?: https://bit.ly/Bluthochdruck_Video Muscle twitches - electrolyte deficiency as a cause?: https://bit.ly/Muskelzucken_Video ▬ Recommended literature ▬▬▬▬▬▬▬▬▬▬▬▬ Everything about the important mineral calcium and what happens when there is an electrolyte deficiency: https://bit.ly/Calcium_Blog The role of the hormone and neurotransmitter dopamine: https://bit.ly/HormonDopamin_Blog What role does magnesium play in our body?: https://bit.ly/Magnesiummangel_Blog High blood pressure - causes, symptoms & therapy: https://bit.ly/Bluthochdruck_Blog Everything about sodium deficiency: https://bit.ly/Natriummangel_Blog ▬ Social Media ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ►Facebook: https://bit.ly/facebook_DrWeigl ►Website: https://doktorweigl.de ►Twitter: https://bit.ly/Twitter_DrWeigl ►Instagram: / doktorweigl ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Legal notice / disclaimer: The videos are for your information only and never replace personal advice, examination or diagnosis by a licensed, qualified specialist. In particular, when taking medication, you should consult your doctor and read the package insert. The content provided cannot and may not be used to make independent diagnoses. Liability excluded. Facebook & Instagram icon: Icon made by freepik from www.flaticon.com Twitter icon: Icon made by Pixel perfect from www.flaticon.com Sound effects obtained from https://www.zapsplat.com