Egor Sychev on braking in hockey

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Хоккей всё видит

Published on Nov 16, 2024
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Braking is a vital skill for a hockey player, giving him control over his speed and stability on the ice. Let's start with the basic techniques. First, learn how to use a stance: feet shoulder-width apart, knees bent, body weight distributed on the middle of the feet. Once you have mastered the basic stances, move on to mastering inward and outward braking. This will allow you to change direction and stop safely at high speeds. Start with simple exercises, gradually increasing the speed, and watch your balance!

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