Eggs in nutrition - confidence in the benefits until you understand the problem.

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doctorpetrik

Published on Dec 21, 2022
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To sign up for a personal consultation and support: https://ua.ultraclinic.com.ua WhatsApp +38 (096) 036 15 91 Viber +38 (050) 718 74 80 e-mail: [email protected] tel. +38 (044) 331 91 11 ----------------------------------------------------------------------------------------------------------------------------------------- Course "How to defeat the aging of the body. Practical Guide" https://www.udemy.com/course/romikwvf... Course "How to Reprogram Your Body and Become Slim Forever" https://www.udemy.com/course/bxbphbez... Course "Treatment of Hypertension Without Drugs" https://www.udemy.com/course/vhqksohh... ------------------------------------------------------------------------------------------------------------------------------------------------------------------ Many people are confident in the benefits of eggs: convenient, cheap, high-quality protein, healthy fats, lecithin, selenium and other nutrients. This confidence in the benefits exists until you understand the problem associated with excessive egg consumption. Timestamps: 0:00 Confidence in the benefits of eggs. Facts. 10:07 US Healthy Eating Guidelines 10:35 Ideal Conditions for Egg Cholesterol Not to Cause Harm 11:32 Real Conditions: Eggs Are Often Eaten with Animal Fats, Which Sharply Increases Harm. A Direct Path to Vascular Atherosclerosis. 14:21 Quality of Research Showing Positive Effects of Eggs on Health. 16:00 If You Think You Have “Clean Vessels,” You’ve Just Been Under-Examined 18:07 Eggs Are Dangerous for Diabetics 20:00 Lecithin and Trimethylamine Oxide. Dangerous if You Have Bad Kidneys. 22:36 The Less Saturated Fat in Your Diet, the Lower Your Risk of Cardiovascular Disease. 23:58 If You Are Sure You Don’t Eat Any Animal Fats Apart from Eggs, You Can Eat Eggs. 24:33 Bottom Line: How Many Yolks Can You Eat Per Week? The Best and Most Proven Diet. Healthy Keto Diet. Sources: https://academic.oup.com/ajcn/article... https://www.ahajournals.org/doi/10.11... Free Handbook: Body Check-Up for Men 18-65 Years Old https://bit.ly/3WFhVzR Free Handbook: Body Check-Up for Women 18-65 Years Old https://bit.ly/3UYhgZ5 Telegram bot for searching answers to all videos on the channel: https://t.me/clinic_ecarium_bot

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