Efrén Martínez What is depression and how to deal with sadness

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TClick | Terapia a un Click

Published on Dec 29, 2020
About :

In this free workshop you will learn: 1. What the emotional world consists of, what emotions are, and how we can manage them. ⁠ 2. What sadness is and how we can manage this emotion.⁠ 3. Depression: when sadness becomes an illness or pathology. 4. 16 tools to combat thoughts of sadness and depression Did you identify with the material in this conversation about sadness? Are you in a difficult place and don't know how to get out of the hole you're in? Meet our team of specialists selected firsthand by Efrén Martínez: https://terapiaunclick.com/psicoterap... This workshop was held live on December 10 and December 19, 2020. This is the recording of the first meeting. Follow us on social media Instagram: https://www.instagram.com/terapiauncl... Facebook: /terapiaunclickes LinkedIn: /admin Tiktok: https://www.tiktok.com/@terapiaunclic...

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