A balanced menu for a whole week for less than 30 euros? After following me in my low-budget shopping in the last video, find here my menu of the week with all the easy and quick recipes that I prepared. It was quite a challenge to select the right foods to stick to the 30 euro budget and find the right recipe ideas. In the end, I think I managed to prepare varied and balanced meals throughout the week. ???? A tight shopping budget requires you to be creative to come up with varied recipes with a fairly limited number of ingredients. Eating a week on a low budget is also a reminder that it is possible to eat balanced and cheap. When you go shopping and analyze your food budget, you realize that it is processed products that cost the most compared to the nutrients provided. So eating on a low budget is completely compatible with a healthy diet. ➡ Link for the crepe recipe on my blog: https://noemienutrition.com/crepe-san... ???? Welcome @Noémie Nutrition, I invite you to subscribe so you don't miss anything: ➡ https://cutt.ly/YOa3o08 ???? Do you want to follow a Noémie Nutrition program? You will find all the information here: ➡ https://noemienutrition.com/shop/ ???? Download your free guides here ➡ https://noemienutrition.com/guides-gr... ????​ Discover MY BOOK: I'm getting into intuitive eating, published by Éditions Larousse ➡ https://noemienutrition.com/livre/ - - The video - - - → 00:00 • Introduction → 01:13 • Monday → 02:54 • Tuesday → 05:12 • Wednesday → 06:38 • Thursday → 07:55 • Friday → 09:05 • Saturday → 09:55 • Sunday → 11:06 • Conclusion -------------------------------------------------------------------------------------------------------- ???? From now on, find me on : Instagram ➡ / noemienutrition_ Facebook ➡ / noemienutrition My site ➡ https://noemienutrition.com/ YouTube ➡ https://cutt.ly/YOa3o08 ???? THE Facebook group to chat with the whole community: / 1384587378338539 ????????‍???????? My advice and recipes ➡ https://noemienutrition.com/blog/ ???? Contact (professional only): [email protected] - - Music - - - MILANO - On the Move Rex Banner - Cheers Dan Zeitune - Same Kind of Paradise Young Rich Pixies - Saturday Shopping Ride Free - Temptation Sunny Fruit - Weekands Alex Keren - Burnie Runners ikoliks - Big Time Editing: Jibay.Studio Design: Noémie #healthyfood #smallbudget #foodrebalancing