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We connect you with safe foods that are good for your health. Always thank you :) If you eat a spoonful before going to bed, it is really good for strengthening your stamina. Honey is said to be the only food on Earth that does not spoil because it does not spoil even if left alone. They say that in order to obtain 1 kg of honey, bees have to visit and harvest about 5.6 million flowers. Honey is not simply the nectar that bees collect from flowers. If you look at the nutritional ingredients, in addition to glucose and fructose, bees mix the nutrients of the plants they bring from the flowers with the enzymes in their saliva and mature them. The honey made this way is full of ingredients that are good for the body, and it becomes a health food that is rich in various nutrients such as vitamins, minerals, and amino acids. Honey has excellent anti-inflammatory and anti-cancer effects and is also good for strengthening the immune system. If you apply honey to a wound, it helps heal the wound. If you are weak or in poor condition, eating a spoonful about an hour before going to bed and sleeping helps the body recover naturally, which is good for restoring stamina. Since ancient times, people who consumed honey every day often lived longer, and for this reason, people have considered honey to be a health tonic. In Oriental medicine, honey is also good for relieving pain and strengthening the nerves. It has been used as a medicinal herb for a long time and is said to be used for skin luster. Everyone, if you consistently eat honey every night and go to bed, you will feel the difference in your body. 🌿This video was created based on various papers, reports, and health materials, and cannot replace medical treatment. Please be informed that the efficacy and symptoms may vary depending on each person's constitution and health condition, and that we do not take any responsibility for this. #Healthfood #Healthinformation #Health #Diet #Goodfordiabetes #Cancer #Dementia #Healthinformation #Health #Diet #Goodfordiabetes #Cancer #Dementia #Honey #Honey #Effectsofhoney #Seasonalchange #Insomnia #Effectsofcinnamon #Honeycinnamontea #Honeycinnamonchew #Strengtheningimmunity #Cough #Arthritis #Phlegm #Kneepain #Healthinformation #Ginger #Garlic #Propolis #Diet #Overcomingcancer #Dementiaprevention #Chronicinflammation #Detoxification #Preventingcolds #Honeygingerlatte #Honeygingerlatte #Withhoney #Onhoney #Withhoney #Bronchi #Relievedegenerativearthritis #Effectsofhoneycinnamon #Makinghoneycinnamonchew #Howtomakecinnamontea #Removeinflammationwithhoneycinnamon #Healtheffectsofstomachinflammationwithhoneycinnamon #Cure-allhoneycinnamontea #Relievejointtreatment #Makinghoneycinnamontea #Sideeffectsofcinnamon #How to make honey cinnamon tea #How to make cinnamon honey tea #honey #acacia honey #chestnut honey #native honey #manuka honey #tips #honey benefits #immunity #sugar toxin #toxin #Garlic #Honey #Propolis #CinnamonBenefits #Ginger