Early Signs and Symptoms of FIBROMYALGIA and How You Can Reverse It - JAVIER FURMAN - World Latest Movie, Series, Videos and Trailers | fetery.com

Early Signs and Symptoms of FIBROMYALGIA and How You Can Reverse It

278,022 views

JAVIER FURMAN

Published on Aug 26, 2024

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???? SCHEDULE your appointment at the following link: wa.link/javierfurman ???? Dietary intervention to combat Fibromyalgia: • Anti-inflammatory Diet: Avoid sugars and processed foods. Include more fruits, vegetables, and healthy fats like olive oil and avocado. • Increase Omega-3 Consumption: Eat fatty fish like salmon or omega-3 supplements to reduce inflammation. • Quality Proteins: Opt for lean proteins like chicken, turkey, and legumes, essential for cellular repair. • Anti-inflammatory Spices: Incorporate turmeric, ginger, and cinnamon into your daily meals. Adequate Hydration: Drink enough water daily to stay hydrated and support cellular function. In this video, we'll delve into fibromyalgia, a complex and difficult-to-diagnose condition. We'll explain what fibromyalgia is and clear up common misconceptions. You'll learn how to identify early symptoms and take immediate action. We'll look at the emotional impact of fibromyalgia, including anxiety, depression, and associated sleep issues like insomnia. If you have digestive issues, like irritable bowel syndrome, you'll find valuable information in this video. Like COQ10 and anti-inflammatory spices, they can help improve your energy and reduce pain. Find out how to effectively manage fibromyalgia symptoms. 00:00 Fibromyalgia 00:49 Fibromyalgia Myths 01:32 Early Signs 02:07 Women are more prone to Fibromyalgia 02:57 What is a Mitochondrial Shutdown? 04:39 Inflammation and Pain 06:21 Sleep and Fibromyalgia: Understanding Chronic Insomnia 07:06 Irritable Bowel Syndrome and Fibromyalgia 07:56 Getting Started 09:08 Pain-Removing Foods 09:55 Supplements 10:46 Morning Routines That Work 11:27 How to Reverse Fibromyalgia #Fibromyalgia #Health #Wellness #ChronicPain #Energy #Mitochondria #Supplements #HealthyNutrition #Inflammation #HealthyEating See also: ????This is how I got my Patients to have STRONG BONES: • This is how I got my Patients to have HU... ???? #QUERCETIN: Powerful Pain Relief COMPLEX: • #QUERCETIN: Powerful Pain Relief ... ???? ASHWAGANDHA: The SUPPLEMENT that improves your life in JUST DAYS!: • ASHWAGANDHA: The SUPPLEMENT that improves your life in JUST DAYS! ???? ASTAXANTHIN: The MOST POWERFUL Supplement I've ever tried: • ASTAXANTHIN: The MOST POWERFUL Supplement... Join this channel to access its benefits: / @javierfurman Do you have any questions? ???? https://linktr.ee/JavierFurman ⚠️ The videos on this channel are for informational and educational purposes only. They are in no way intended to replace direct medical advice. If you have or think you have any symptoms, signs or illnesses described in these videos, you should always consult your reference doctor. Nothing can replace the direct doctor-patient relationship ????????‍????

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