Dynamic Pilates flow for advanced ???????? Under hot air balloons - Lena's Health Lab - World Latest Movie, Series, Videos and Trailers | fetery.com

Dynamic Pilates flow for advanced ???????? Under hot air balloons

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Lena's Health Lab

Published on Nov 14, 2021

About :

Today's dynamic flow for advanced users is an intensive 40-minute workout in the middle of a dreamlike backdrop. While the balloons float slowly behind us, we often have to keep our balance. Your surface should definitely be flatter than mine. The workout includes some difficult exercises. Just try it out and I'm sure that with a little practice you'll master it with flying colors one day. So, lay down your mat, take off your socks and let's go :-) 0:00 Intro 0:45 Workout 40:07 Outro / Patreon credits ________ If you liked the video, give me a quick like and subscribe to my channel by clicking on the subscribe button! That way you're guaranteed not to miss the next video! If you want, you can support me with an amount that suits you on Patreon: / lenashealthlab ALL links at a glance: https://linktr.ee/lenashealthlab MY AMAZON SHOP (I receive a small commission when you buy something; nothing changes for you): https://www.amazon.de/shop/lenashealt... SOCIAL MEDIA: Let's connect on Instagram: / lenashealthlab Try my workout playlists on Spotify for your next workout: https://open.spotify.com/user/lenchen... Pinterest: https://www.pinterest.de/lenashealthlab/ TikTok: https://vm.tiktok.com/JJWDmdP/ LOGO: My logo was designed by my wonderful twin sister, who also does great hand lettering on Instagram: @whitepapersucks MUSIC: I licensed the music in this video super easily via epidemicsound.com. If you want to do that too, I would be happy if you use my referral link: https://www.epidemicsound.com/referra... Thank you for watching and see you next time!

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