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Soc. Susha Reshetnikov project networks: Telegram: https://t.me/sushareshaet_info Inst: / sushareshaet Sign up for training: https://letsswim.moscow/ Sign up online: https://n1033976.yclients.com/ Our website: https://letsswim.moscow/ Telegram: https://t.me/letsswimmoscow VKontakte: https://vk.com/letsswim.moscow Zen: https://dzen.ru/letsswim_moscow Support the channel: https://pay.cloudtips.ru/p/f59139cb For advertising inquiries: [email protected] Filming location - the best swimming pool in Moscow https://aquatoria-zil.ru/ In this video, Daria Stratilatova will try to make Evgeniy love the gym and tell him, and at the same time you, about what set of exercises you need to do in order to swim sprints faster crawl distances. WE will tell and show you about exercises to strengthen the core and develop the strength qualities of a swimmer. Enjoy watching! #swimming #dryswimming #crawl