drs. Hans van Kuijk: 'Daily exercise and nutrition are much more important than sports' - OERsterk - World Latest Movie, Series, Videos and Trailers | fetery.com

drs. Hans van Kuijk: 'Daily exercise and nutrition are much more important than sports'

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Published on Sep 16, 2021

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🌿SUBSCRIBE TO OERSTERK FOR FREE: / @oersterk_nu Hans van Kuijk is a sports physician at the St. Anna Hospital and TopSupport. He is also the initiator of the Healthy Village project in Leende. He is co-author of the book 'From Healthy Village to Healthy Country'. In this podcast, Hans talks about: what he, as a sports physician, finds even more important than sports how he became a sports physician, and how he himself, as a sports physician with a 'healthy lifestyle', developed a number of ailments professor Tim Noakes who radically changed his nutritional perspective the company with which he and his wife guide people towards a healthy life four dimensions of a healthy life (body, mind, emotions and soul) more peace and stability in the family at the start of the corona pandemic the most important revolution that comes from below (from people's desires) how he became the initiator of GezondDorp in Leende (and got all parties in the village - including the local baker and snack bar - behind his plan) groundbreaking results within 3 months in the lifestyle experiment the power of a (small) community his experiences with national media (which he was shocked by at first) nutrition in a nutshell (because do you need to eat more proteins or more fats to keep the hormone insulin low?) the success of a gentlemen's farm to eat healthy and produce healthy food change in nutritional advice in the top sport (including fewer carbohydrates) how he maintains a balance with his activities (including playing music) or whether there should be a Minister of Prevention & Lifestyle This episode is made possible by OERsterk (www.oersterk.nu) and Vitaily (www.vitaily.nl).

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