Did you know that cloves were once considered more valuable than gold? This is due to their many health benefits and diverse uses in traditional medicine. You can use clove water to improve sleep, oral health, heart health, boost your immune system, and much more! In this video, I’ll share with you some of the health benefits of drinking clove water at night and the many benefits of clove water, cloves, and clove oil. 0:00 Intro: Health Benefits of Clove Water 2:20 Clove Oil for Pain Relief 3:01 Cloves for Fungal Infections 3:30 How to Use Clove Oil 5:22 Clove Water for Better Sleep 5:41 Clove Water for Detoxification 5:54 Clove Water for Digestion 6:21 Clove Water for Cognitive Function 6:33 Clove Water for the Immune System 7:14 How to Make Clove Water Today, we’re going to go into more detail about the health benefits of cloves. Cloves have powerful antibacterial, antifungal, anti-candida, and antiviral properties, with virtually no side effects! Cloves are a rich source of antioxidants, which help fight free radicals in the body that cause aging and chronic disease. Cloves can help numb toothaches and kill germs. They have been patented for use in mouthwashes, toothpastes, and gingivitis. Cloves can also increase the flow of bile and digestive enzymes, which can help improve digestion and nutrient uptake. A study published in the World Journal of Dentistry found that clove oil worked faster, lasted longer, and was more effective for toothaches than benzocaine. Another study compared eugenol (the active ingredient in cloves) to hydrocortisone, and found that it was equally or more effective at reducing skin swelling and redness. This makes cloves a natural and effective option for relieving inflammation and pain. You can use cloves to make an ointment or liquid to drink before bed. It can be used for toothaches, biofilms, muscle pain, joint pain, and more! Clove oil can be mixed with olive oil or coconut oil and massaged directly onto joints or painful areas to relieve pain and improve circulation. You can also use clove oil to make a lip balm as a natural treatment for herpes simplex virus. Some studies have shown that eugenol has antiviral properties, which can help reduce the duration and severity of symptoms. It can even be used as a mosquito repellent, as clove oil is a natural insect repellent. Drinking clove water before bed can help you relax, cleanse your liver, and improve digestion. Cloves are believed to help stimulate the production of digestive juices, which can help reduce bloating and gas. It can also be used for respiratory problems such as bronchitis, mucus in the lungs, colds, coughs, and asthma, thanks to its anti-inflammatory and antiseptic properties. Clove water helps support cognitive function, heart health, and healthy immune system function. Cloves contain important vitamins and minerals such as vitamin C, vitamin K, and manganese, which contribute to boosting immunity and bone health. It is a natural sedative, so it can be used as a sleep aid without the side effects of sleeping pills. Additionally, it can help improve mood and reduce stress. Some research has shown that cloves may help regulate blood sugar levels, making them beneficial for diabetics when used as part of a balanced diet. Cloves are also thought to help reduce bad cholesterol levels, which promotes cardiovascular health. To make clove water, boil 4 to 5 cloves in one cup of water, reduce the heat, and let it simmer for five minutes. Cover the water while it boils to prevent the beneficial volatile oils from evaporating. Allow the clove water to cool for an hour and drink it 30 minutes before bed. You can add a little honey to improve the taste and increase the health benefits. If you suffer from any chronic health conditions or are taking medications, it is best to consult your doctor before using cloves on a regular basis, especially if you are taking blood thinners, as cloves may affect blood clotting. It is also advisable not to exceed the recommended doses to avoid any potential side effects. To support the channel and contribute to spreading knowledge and for more content and distinctive clips, you can subscribe to the channel's special content: / @drbergarabic To learn the benefits and how to apply the diet, it is necessary to watch the clips in the following link: • Start here - Keto diet and intermittent fasting... Dr. Berg's products are available exclusively in the Middle East through Dr. Nutrition and can be ordered through the following website https://drnutrition.com/brands/dr-berg About Dr. Eric Berg: The doctor is 59 years old and is a specialized chiropractor. He is the author of a best-selling book. He has stopped practicing medicine and is focusing on health awareness through social media. Disclaimer: This video is for general informational purposes only and should not be relied upon for self-diagnosis. It is not a substitute for a medical examination, treatment, treatment, diagnosis,