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???? You can send us a message on WhatsApp for a free consultation or to arrange an in-person visit with Dr. Javaid through the following link: https://wa.me/message/D2W56I7CRWJSG1 What you will see in this video: 00:00 - Introduction 00: 43 - Benefits of quality sleep 02:31 - Causes of insomnia and lack of sleep 09:53 - Treatment of insomnia and lack of sleep ???? Link to Dr. Javid's Telegram channel: https://t.me/doctor_javid ???? Link to Dr. Green Life site for loved ones abroad From Iran: doctorgreenlife.com ???? Khane Ehsan website link for loved ones inside Iran: https://khaneehsan.com/ ???? Suggested video: 4 anti-aging brain vitamins and body rejuvenation with these techniques and diet! Dr. Javid • 4 anti-aging vitamins for the brain and body rejuvenation... how to cure insomnia, insomnia in pregnancy, insomnia in newborns, chronic insomnia, insomnia, insomnia treatment, insomnia and stress treatment, insomnia treatment, how to sleep deeply at night How to have a light sleep How to get rid of sleepiness How to fall asleep quickly Sleeping on your stomach How to sleep comfortably How to regulate your sleep How to fall asleep quickly How to control your sleep How to sleep well Falling asleep quickly Deep and peaceful sleep I'm a child, why can't I sleep at night, Dr. Javaid.