Dr. Matthias Riedl: These fruits belong in muesli

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Abendblatt-TV

Published on Nov 9, 2024
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The nutritionist Matthias Riedl answers questions about the ideal fruits, intermittent fasting and milk in coffee as well as the point of nutritional supplements. What does the nutritionist recommend if oatmeal makes you bloated? Do you have to accept it or avoid it? Can I drink my coffee straight away with it, or should I drink it a little later so as not to inhibit iron absorption? And what about the point of nutritional supplements? Questions upon questions that probably concern many listeners. Dr. Matthias Riedl has the answers. We also have a colorful recipe for you that you can spoon or slurp and that makes any store-bought protein powder superfluous: Blueberry shake with quark from: Dr. Matthias Riedl. The oat master plan, ZS Verlag. More episodes at https://www.abendblatt.de/podcast/ern.... You can find the current recipe with the keyword “Riedl podcast” on https://www.abendblatt.de/ in the text for this episode. Feel free to follow us on Instagram https://bit.ly/44bbw1f. We will upload the recipe there in a few days.

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