Dr. Belaustegui: How to make a healthy keto diet

106,122 views

Vida Potencial

Published on Feb 14, 2021
About :

The ketogenic diet raises many doubts about its long-term maintenance and that is why on this occasion we talk about cyclical keto and how to lead a ketogenic lifestyle in a healthy and sustained way over time. 00:00 Introduction 03:30 Origins of the ketogenic diet 04:35 Is it bad to follow a ketogenic diet for a long time? 10:19 Who Should Do Cyclical Keto 11:00 Possible Side Effects of a Keto Diet 11:40 Correct Insulin Levels 15:35 Appropriate Cyclical Keto Ratios 17:45 The Nutritional Funnel 18:10 Who Shouldn't Go Off the Keto Diet - Isabel on Instagram: / isabelaustegui Isabel on YouTube: / @isabelbelaustegui - Jesús on Instagram: / atavicjesus Jesús on YouTube: / @jesussierra - Remember: “All content offered on this channel and its videos is merely informative and educational in nature and in no case constitutes a medical or health service of any kind nor does it replace consultation with a doctor.” - If you have ideas or suggestions on how we can improve these videos, or possible topics you would like us to cover, please leave them in the comments. THANK YOU so much for being there!

  • vidoe Comments
Trend Videos
11:04
Compliments are pouring in🥇 My heart is exploding! 50 years of secret recipe for refreshing Napa Cabbage Kimchi
딸을 위한 레시피 Recipes for daughters
79,767 views   1 day ago
21:15
A heart-pounding winter survival operation💕
원지의하루
357,910 views   1 day ago
3:40
[What do you do when you play?] Hwang Ga-ram - I am a firefly (FULL ver.) #WhatDoYouDoWhenYouPlay? #YooJaeSuk #HwangGaRam MBC241228Broadcast
놀면 뭐하니?
563,021 views   8 days ago
3:35
GFRIEND 'Season of Memories' (4K) STUDIO CHOOM ORIGINAL
STUDIO CHOOM [스튜디오 춤]
391,210 views   14 hours ago
23:38
SNL vs XXXL! A talk show where two real crazy people make each other crazy Takdae EP24 Kim Ah-young
빠더너스 BDNS
985,004 views   2 days ago
11:45
If you want to buy a laptop, now is the time. Why is there chaos in the community right now?
ITSub잇섭
1,205,629 views   3 days ago
25:50
[Eating Vlog #109] I finally tried rose-duruchigi. But the taste..🤔 I'm the one who eats mackerel 3 times a week🐟 Hippo pound bagel, heart tiramisu, spicy noodles, cheese stir-fried noodles + pudding hotdog + cheese ball
살빼조DietJo
463,559 views   5 days ago
12:10
I waited 7 hours to buy strawberry soup for my wife who had just given birth.
네루짱NERU
523,888 views   3 days ago
9:22
No, honey, stop crying;;
김계정
460,530 views   3 days ago
8:34
I don't know Korean, sir
너덜트
612,792 views   18 hours ago
11:41
NIS Security Level(?), The Truth I Learned After My Husband Disappeared Y Drive
궁금한 Y
546,532 views   3 days ago
24:30
[🇦🇺vlog] A busy 2024 summer Christmas vlog spent with family
해쭈 [HAEJOO]
486,834 views   2 days ago
4:09
BOYNEXTDOOR (보이네스트도어) 'Today Only I LOVE YOU' Official MV
HYBE LABELS
6,981,287 views   1 day ago
20:26
And a new beginning, first independence
지유롭게
1,100,314 views   1 day ago
28:38
[vlog] Year-end spent with loved ones
찰스엔터
358,473 views   1 day ago
0:19
RIIZE RISE 'Hug' Stage Video Teaser
SMTOWN
171,076 views   1 day ago
23:52
Noh Hong-chul surprised by the current Bali price level (self-cooking, close friend travel)
노홍철
333,897 views   1 day ago
24:14
It's okay to be single...⭐️ㅣSigniel vacation, including a 400,000 won cake review!
아옳이
109,772 views   16 hours ago
6:53
G-DRAGON - POWER+Crooked♬
SBS Entertainment
4,346,155 views   13 days ago
22:12
[VLOG] I like Aunt Jiyu better❓❤️ (Cheer up, Aunt Jiyu⭐️)
리쥬라이크 LIJULIKE
626,436 views   1 day ago
39:38
[Ep.21] Kim Won-hee calls Kim Yong-man OO? ㅣ The truth about the KakaoTalk message from 3 years ago that embarrassed Kim Yong-man [Jo Dong-ari Episode 21]
조동아리
385,001 views   3 days ago
17:12
At 4AM, I dragged my sleeping husband out because I wanted to drink (ft. Husband's big drink)
미자네 주막
559,134 views   1 day ago
12:47
An American grandpa who came to Cherry's Taekwondo observation class and was surprised lol
올리버쌤
561,570 views   4 days ago
11:13
💚Tteokguk tastes 10 times better when eaten like this in winter
함께해요 맛나요리
641,760 views   11 days ago
13:32
To be or not to be thyroid cancer, that is the question...
배말랭
462,471 views   2 days ago
39:38
[Ep.21] Kim Won-hee calls Kim Yong-man OO? ㅣ The truth about the KakaoTalk message from 3 years ago that embarrassed Kim Yong-man [Jo Dong-ari Episode 21]
조동아리
385,001 views   3 days ago
6:19
Buy lots of winter perilla leaves and try this!! Simple, healthy, and delicious/an ultra-simple perilla leaf dish
sogyo table 소교식탁TV
157,181 views   2 days ago
5:15
Blue and Summer - Mrs. GREEN APPLE / COVER by LILPA
릴파 lilpa
1,016,457 views   11 days ago
28:38
[vlog] Year-end spent with loved ones
찰스엔터
358,473 views   1 day ago
7:02
2NE1 - Come Back Home+Fire+I Don't Care+UGLY+I'm the Best♬
SBS Entertainment
6,154,214 views   13 days ago
48:25
'Squid Game 2' Review
침착맨
962,011 views   2 days ago
9:55
I will tell you honestly why I did not receive the diamond button related to the number of subscribers.
보겸TV
1,291,205 views   2 days ago
Google AdSense
336 x 280
Up Next
14:51
OscilloscopesPico.pl - #4 Testing a wideband lambda probe with an oscilloscope
Intermotive Solutions
10,042 views
3 years ago
19:50
OscilloscopesPico.pl - CAN network diagnostics with an oscilloscope
Intermotive Solutions
10,861 views
2 years ago
30:48
How to Diagnose a PWM Controlled Fan
autonomis
42,587 views
3 years ago
48:17
OscyloskopyPico.pl - Selection of an oscilloscope for the Workshop, its parameters and discussion of accessories/probes.
Intermotive Solutions
6,437 views
2 years ago
17:06
1. Piezoelectric injector diagnostics
P S
18,749 views
7 years ago
13:08
PASSIVE - ACTIVE ABS sensor under oscilloscope
Car Oscyloskop
1,149 views
3 weeks ago
24:54
PWM Pulse Width Modulation #39 [Arduino]
ElektroPrzewodnik
93,771 views
10 years ago
41:48
Picoscope 2204a for car diagnostics
autonomis
20,112 views
2 years ago
7:02
PWM power supply in Octavia 2, we check how it works on an oscilloscope
Krzynol garage
8,575 views
6 years ago
16:36
OscilloscopesPico.pl - #4 Air flow meter operation test
Intermotive Solutions
20,581 views
7 years ago
42:42
OscilloscopesPico.pl - Injector diagnostics with Pico oscilloscope
Intermotive Solutions
6,748 views
3 years ago
31:24
Nothing is the same anymore
Rafał Ziemkiewicz
14,691 views
2 hours ago
17:46
OscyloskopyPico.pl - #2 Crankshaft-camshaft synchronization test
Intermotive Solutions
17,088 views
7 years ago
19:14
Ford s-max CAN communication and diagnostics problem
Pico Technology - Polska - Oficjalny dystrybutor oscyloskopów Pico
29,999 views
9 years ago
28:25
Circuit Tester - May be dangerous.
autonomis
23,161 views
3 years ago
59:54
OscyloskopyPico.pl - Oscilloscope operation for beginners - part 1
Intermotive Solutions
13,959 views
3 years ago
16:59
INTELLIGENT TEST TUBE THAT EVERY MECHANIC SHOULD HAVE - Electrical Circuit Tester .Grooz.pl
Garażowe Hobby
36,003 views
3 years ago
45:51
How to Use an Oscilloscope #91 [Basics]
ElektroPrzewodnik
189,436 views
8 years ago
17:07
1 Piezoelectric injector diagnostics
Intermotive Solutions
5,309 views
7 years ago
29:16
B003 Don't be afraid of the oscilloscope!
Piotr Górecki
104,579 views
10 months ago
7:54
OscilloscopesPico.pl - #5 Ignition coil diagnostics
Intermotive Solutions
6,268 views
7 years ago
16:37
Air flow meter / diagnostics / replacement / 1.9tdi
Krzysztof MTRONIC
1,339,015 views
10 years ago
13:30
Why does it BREAK? Air flow meter. Mechanics For The Layman!
Miłośnicy czterech kółek -zrób to sam
65,232 views
9 months ago
19:50
OscilloscopesPico.pl - CAN network diagnostics with an oscilloscope
Intermotive Solutions
10,861 views
2 years ago
17:46
OscyloskopyPico.pl - #2 Crankshaft-camshaft synchronization test
Intermotive Solutions
17,088 views
7 years ago
41:48
Picoscope 2204a for car diagnostics
autonomis
20,112 views
2 years ago
20:13
Air flow meter - symptoms and causes of failure FACTS AND MYTHS
Miłośnicy czterech kółek -zrób to sam
1,277,384 views
7 years ago
17:06
1. Piezoelectric injector diagnostics
P S
18,749 views
7 years ago
19:09
Fuel Adjustments - how they work.
Remont idEalny
55,495 views
5 years ago
42:42
OscilloscopesPico.pl - Injector diagnostics with Pico oscilloscope
Intermotive Solutions
6,748 views
3 years ago
59:38
Non-invasive pre-purchase car check with a Pico oscilloscope - a service in your workshop.
Intermotive Solutions
4,307 views
3 years ago
31:04
How to diagnose lambda probes before and after the catalytic converter
Garażowe Hobby
438,477 views
7 years ago
12:06
Broken flow meter in 1.8 Turbo. We disassemble, replace, discuss.
Povagowani
110,985 views
5 years ago
30:28
70 Incredible Aviation Moments Caught On Camera
Мастерская Настроения
456,021 views
1 month ago
7:32
Oscilloscope in the workshop! Misfiring, rough engine operation, reduced power
WarsztatPL
7,650 views
1 year ago
7:28
VCDS - diagnostics - flow meter (MAF sensor) diagnostics
Krzynol garage
45,883 views
5 years ago
5:34
Air flow meter or does its error indicate that it needs to be replaced? Audi A4 2.0 TDI BRE...
Garażowe Historie
25,718 views
3 years ago
10:38
Are you diagnosing or guessing? Crankshaft Position Sensor #2
autonomis
142,161 views
4 years ago
21:47
Lambda probe, symptoms and diagnostics. What is it all about! Mechanics For the layman
Miłośnicy czterech kółek -zrób to sam
143,638 views
10 months ago
Google AdSense
336 x 280

fetery.com. Copyright 2024