dopamine menu: what to do instead of staying on your cell phone/social media - Nah in my life - World Latest Movie, Series, Videos and Trailers | fetery.com

dopamine menu: what to do instead of staying on your cell phone/social media

2,351 views

Nah in my life

Published on Dec 11, 2024

About :

In this video, I will teach you how to create a *dopamine menu*, a way to organize your hobbies to make better use of your free time and reduce time on social media. I will share hobby ideas, talk about the importance of dedicating yourself to activities that bring real pleasure and how this can improve your well-being. Oh and I shared mine too! Subscribe to the channel ♥ Solitary routine • Solitary routine of EAD studies - ADS...

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