Don't win, 50-year-old exercise child💪🏻 [Eun-kyung Choi's Management Office]
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Hello residents, the manager is here. Today's maintenance is the exercise routine that has returned without fail this year as well. Actually, it's a similar routine every time, so I thought if I wrote it down, would you look at it again...?!!! Some of you asked for a video of my workout routine, so I filmed myself exercising every day. A new routine has been added to this workout routine that is different from the past👍 Please check out the video to see the routine🤍🤍 I hope this video will be of some help to the residents' workout routines. Uploaded by the owner 📣 Today's maintenance at a glance 00:00 Owner appears 00:53 DAY1_Pilates 02:29 DAY2_Strength training 05:14 DAY3_Pilates 06:37 DAY4_Rope jumping 08:59 DAY5_Strength training & rope jumping 11:04 DAY6_Strength training 11:58 DAY7_Strength training 13:05 DAY8_Aerobic exercise 16:20 Closing 📣 Videos recommended by Owner Kyung So What if you are a resident who is interested in interior design? 👉🏻 • [ENG] A 45-year-old apartment with the same interior as 17 years ago! ⭐️First reveal... Are you curious about Manager Eun-kyung Choi's sharp-angled refrigerator? 👉🏻 • ※Caution with sharp angles※ Eun-kyung Choi's refrigerator organization method, TMI on daily groceries... Are you a resident who needs to start exercising? 👉🏻 • You'll start exercising immediately after watching this video. [Eun-kyung Choi's Management Office] Are you curious about Manager Eun-kyung Choi's travel packing? 👉🏻 • ✈️ Traveling abroad for the first time in 2 years😭 5 nights and 6 days carrier packing tips (Fea... Are you choosing underwear that you can wear comfortably with all your clothes? 👉🏻 • Bras in the drawer are released! 👙 Underwear, inner tops! I'll tell you everything👀 [Choi Eun-kyung's... #Choi Eun-kyung #Choi Eun-kyung's Management Office #Workout routine #Home training #Workout #Strength training #Full body exercise #Stretching #No blinking #Pilates #Full body aerobic exercise #Full body strength training #Rapid rapid #Diet
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