If you understand this one thing, you can easily send the driver 250m even if you swing it gently! ???? • If you understand this one thing, your driver distance will easily exceed 250m! ===================================================================== You've all heard that you should swing with your body instead of following through, right? Of course, if you rotate with your body, it takes less force and your swing stability increases. But can ordinary golfers like us swing with our bodies? Hello to all of you who love golf, this is Swing Crew. In fact, the upper body rotation of amateur golfers is not much different from that of professional players. Here is a paper that biomechanically analyzed the swings of professional and amateur players. Let's check out a graph comparing the upper body rotation of professional and amateur players. The horizontal axis is the swing cycle and the vertical axis is the upper body rotation. The grayed-out part is the average of professional players. If you look at amateurs with handicaps of 15 and 30, are they far from the rotation radius of pros? No. But they rotate almost similarly to pros. So what's the problem? It's hip rotation, S-Factor, and O-Factor. It's suddenly getting too complicated, right? So in this video, I'm only going to tell you about S-Factor. What is S-Factor? S-Factor is shoulder tilt. If you compare this S-factor between a pro and a handicap of 30, that is, Baekdol, there is a clear difference. Here, 100% is the impact point. If you look closely, the shoulder tilt is tilted together during the backswing, but it is tilted less. The left shoulder is lifted during the backswing. Even if you compare it to a handicap of 15, that is, a bogey player, the difference is significant. A bogey player tilts similarly to a pro. If you say this the other way around, doesn't it mean that Baekdol can reduce 15 strokes if he just tilts his shoulders well? Here's another graph for your reference. This is the height of the club head. At the top of the backswing, the club head significantly drops down at 100. Isn't it funny? It's because of the overswing. Anyway, how can we increase this shoulder tilt S-Factor? Should I focus on lowering my left shoulder during the backswing? Absolutely not. This is because you shouldn't use strength in your body. So in this video, I'm going to tell you the secret in detail. Should I just tell you how to tilt your shoulders? No, I'm going to compare the shoulder movements of professional and amateur players in more detail, and I'm going to explain the practice methods in more detail. Just by watching the video, you will have the possibility of reducing your score by 15 strokes. Let's get started right away. ==================================================================== 0:00 Intro 0:59 The shaft should only be tilted forward 4 degrees at impact! 5:59 The club should be gripped at a 45 degree angle! 7:32 Outro ======================================================================= Reference • Right Shoulder Movement In The Golf S... • The FIRST move to start the downswing... • Tommy Fleetwood Explains His Iron Swi... • How To Tilt Your Shoulders In The Golf... • Right Shoulder DOWN and FORWARD = GAM... 72. Midform