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Seasoned Crab Stir-fry EP49 Ingredients: 3 crabs 1st seasoning: 7~8 tbsp soy sauce, 3 tbsp sugar, 2 tbsp garlic, a little minced ginger, 2nd seasoning: 7~8 tbsp red pepper powder (3.5 tbsp coarse red pepper powder, 3.5~tbsp fine red pepper powder are best) 3rd seasoning: 2 tbsp chopped green onion, 1.5 tbsp corn syrup, 1 tbsp sesame seeds, ¼ minced onion, 1 Prepare the crabs 2 Marinate in soy sauce (1 hour in the refrigerator) Add the 1st seasoning to the cut crabs so that the seasoning is absorbed. (If you add the red pepper seasoning right away, the seasoning often only sticks to the outside and the crab meat tastes bland. Therefore, pour in the soy sauce so that the crab meat is also soaked in the seasoning and then cook.) 3 Pour the crabs through a sieve and soak the red pepper powder in the 2nd seasoning amount in the soy sauce below. (10 to 20 minutes) (So that the red pepper powder is evenly permeated into the food without sticking to the outside) 4 ③ When the red pepper powder is cooked, add the chopped green onion, syrup and sesame seeds for the third seasoning and mix well. 5 ④ Add the crab from ③ to the seasoning and mix well so that the seasoning is evenly distributed. (It is delicious even if you eat it right away, but it is even more delicious if you eat it after about half a day because the seasoning is evenly permeated.) The taurine in the flower crab strengthens the liver and heart and makes the bones and muscles strong. The chitin contained in the shell prevents fat accumulation in the body and lowers cholesterol. It also contains a lot of protein, vitamins, and minerals, so it is good for children in the growing period. It is especially known to be good for breast cancer in women. Kim Seon-young's one-meal style measurement is based on a regular rice spoon, not a wooden spoon or measuring spoon. It is not a wooden spoon, but a spoon used for eating. It is approximately 10 ml, ½ spoon is 5 ml, and 1 teaspoon. In Korea, 1 cup is 200 ml. #flower crab #seasoned flower crab #seasonal flower crab #soy sauce marinated crab #Japanese pudding egg custard #Kim Seon-young cooking researcher #Kim Seon-young boneless rib soup #Kim Seon-young barley sprout noodles #crispy and chewy stir-fried fish cake #soft tofu stew Kim Seon-young #pork kimchi stew Kim Seon-young #bean sprout salad Kim Seon-young #stir-fried zucchini Kim Seon-young #bean sprout soup Kim Seon-young #braised potatoes Kim Seon-young #stir-fried zucchini Kim Seon-young #best cooking secrets Kim Seon-young #Kim Seon-young master chef