Don't roll too much (leg angle in midfoot stance)

71,689 views

런앤다이어트

Published on Apr 3, 2021
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Naver Cafe: https://cafe.naver.com/ultimate01/?vi... Oxygen that is essential for our body https://smartstore.naver.com/allbarum... [kakaotalk] https://open.kakao.com/o/sGVVXuKf [instagram] / runndiet0 E-MAIL: [email protected] #Midfoot angle #Small rolling #Injury This video explains the reason why the hamstring hurts, the posture for rolling, the leg angle of the midfoot, etc.

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