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00:01:59 Part 1, 'Don't be fooled by trying to be loved by everyone' 《Don't let others treat you carelessly》 00:39:18 Part 2, 'Consolation received carelessly can never change me' 《Don't try to receive comfort carelessly》 01:06:23 Part 3, 'Conversation skills that protect my self-esteem' 《How to talk to people who talk carelessly》 01:44:05 Part 4, 'How did I end up in this situation?' 《I can't die because life is annoying》 02:21:05 Part 5, 'To you who cares about what others think and puts your own feelings on the back burner' 《Why am I uncomfortable even when I'm with my friends?》 02:54:11 Part 6, 'Who will be on my side when I'm not on my own side?' 《To me who can't forgive myself》. #HumanRelationships#WomanWhoReadsBooks#AudioBooks#ReadBooksForMe