Don't Ignore Nighttime Symptoms of Diabetes! Dr. Berg English Don't ignore these 15 nighttime symptoms of diabetes! • Gain Nighttime Peace: Banish Nocturia • Late Night Carb... • Can't Sleep? Get a better night's sleep by i... 00:16 - Frequent urination at night: Nocturia 01:09 - Extreme thirst 02:52 - Restless legs syndrome 03:09 - Peripheral neuropathy: Burning and numbness in the feet 04:35 - Night sweats 07:02 - Delayed melatonin release and sleep problems Check out these 15 signs of high blood sugar that can occur while you sleep. 1. Frequent urination This is called nocturia, and it occurs when your kidneys clear excess sugar from your blood. 2. Extreme thirst As your kidneys clear sugar through your urine, you deplete magnesium, potassium, and calcium. You may also become dehydrated, which can lead to extreme thirst. 3. Restless legs syndrome Excess sugar depletes vitamin B1. A deficiency in vitamin B1 causes lactic acid buildup and a lack of oxygen in the legs. This can also be associated with magnesium deficiency. 4. Peripheral neuropathy This condition causes burning, pain, or numbness in the soles of your feet. Benfotiamine with alpha lipoic acid is a great remedy. 5. Cramps in your lower legs and feet Having too much sugar in your blood can cause magnesium deficiency and calcium buildup. Magnesium glycinate supplements can help and can also improve sleep. 6. Excessive sweating This usually occurs in the face, neck, or upper body. High blood sugar causes sympathetic dominance, which causes the person to be in a constant state of fight or flight. 7. Sleep apnea This usually occurs because a person has high insulin levels. 8. Hypoglycemia If your blood sugar is high, your body will try to lower it with insulin. This can cause you to wake up with low blood sugar during the night. Following a low-carb diet for at least 6 to 8 months can help correct this problem. 9. Delayed sleep High sugar levels delay the release of melatonin. 10. Gastric reflux High blood sugar can affect the autonomic nervous system, which controls the valve at the top of the stomach, causing GERD. 11. Nightmares/vivid dreams This is usually related to a neurotransmitter problem caused by a vitamin B1 deficiency that is depleted due to high blood sugar. 12. High blood pressure Nocturnal falls occur when your blood pressure and pulse drop during sleep. This does not happen if you have diabetes. This is called a failure to fall. 13. Heart palpitations This is caused by a potassium and magnesium deficiency and can be corrected with a good electrolyte powder. 14. Teeth grinding Activation of the sympathetic nervous system puts the person in a state of stress while they sleep, causing them to grind their teeth. 15. Headaches when waking up This is usually due to dehydration. This is the only official Turkish channel with the personal approval of Dr. Berg. You can contact us via the channel’s email address or via this channel’s social media accounts. Dr. Eric Berg DC Bio: Dr. Berg, 59, is a chiropractor specializing in Healthy Ketosis and Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and the director of Dr. Berg Nutritionals. He is no longer in practice, focusing on health education through social media. Disclaimer: Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of the terms “Doctor” or “Dr” refers only to that degree when referring to him. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, although he still has an active license. This video is for general informational purposes only. It should not be used as a self-diagnosis and is not a substitute for a medical examination, treatment, cure, diagnosis, prescription, or advice. Dr. Dr. Berg does not create a doctor-patient relationship with you. You should not make any changes to your health regimen or diet before first consulting a physician and obtaining a medical examination, diagnosis and advice. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, DC are not responsible for any advice, treatment, diagnosis or other information, services or products obtained by you through this video or site. #DrBergTurkish #DrEricBergTurkish #drbergtr #DoktorBerg Thanks for watching! I hope this increases your awareness of nighttime diabetes symptoms. See you in the next video.