[Don't ignore it] If you don't know, you'll definitely regret it: A specialist explains

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0:00 About Superagers 2:15 The first characteristic of people with slow brain aging 4:49 The second characteristic of people with slow brain aging 6:19 The third characteristic of people with slow brain aging 7:18 The fourth characteristic of people with slow brain aging 9:01 The fifth characteristic of people with slow brain aging 11:15 The sixth characteristic of people with slow brain aging 13:12 The seventh characteristic of people with slow brain aging 14:20 The eighth characteristic of people with slow brain aging 17:11 The ninth characteristic of people with slow brain aging 19:21 The inconvenient truth about brain aging - genetics 20:51 The tenth characteristic of people with slow brain aging 24:16 Examples of people whose brains do not age well even at age 90Even in the current situation where the number of people with brain aging and dementia is increasing, there are people whose brains do not age much even when they reach the age of what is considered to be the late elderly, or even when they are over 80 years old, and whose brain functions are comparable to those of people 20 to 30 years younger, that is, people in their 50s and 60s. Various data, including statistics, are becoming clearer year by year about what types of people are likely to become super-agers. In this video, I would like to introduce 10 characteristics related to super-agers whose brains do not age well even at age 80. It is true that there are known genes related to brain aging, including the APOE gene, but just because someone is at high risk does not mean that they will develop dementia. I believe that if we pay attention to the things introduced in this video and put them into practice as much as possible, we can prevent ourselves from developing dementia or having very aging brains. Based on the latest scientific evidence and my more than 20 years of clinical experience as a doctor (I also hold a geriatric specialist license), I would like to introduce some examples. I hope you will watch until the end. Thank you. ★Related videos10 habits that people unknowingly have when their blood vessels are about to become clogged. A doctor also explains how to prevent it → • 10 habits that people unknowingly have when their blood vessels are about to become clogged. A doctor also explains how to prevent it [You won't believe it] 10 foods that improve the quality of your sleep and 10 foods that worsen it. What are the key nutrients? A doctor will explain → • [You won't believe it] 10 foods that improve the quality of your sleep and 10 foods that worsen it. What are the key nutrients?... [The ultimate diet] Scientific research has revealed 5 foods that will make you live longer and 5 foods that will kill you early! A doctor explains → • [The ultimate diet] Scientific research has revealed 5 foods that will make you live longer and 5 foods that will kill you early... [Do not ignore] 10 early symptoms of stomach cancer that you will regret if you overlook them. A specialist explains how to prevent it and what happens in the terminal stage → • [Do not ignore] 10 early symptoms of stomach cancer that you will regret if you overlook them. A specialist explains how to prevent it and what happens in the terminal stage... [Do not ignore] What is the surprising reason behind the sudden increase in prostate cancer? A cancer specialist gives a thorough explanation of the five characteristics of people who are susceptible to cancer, the relationship with ejaculation frequency, and what happens in the final stages → • [Do not ignore] What is the surprising circumstance behind the sudden increase in prostate cancer? People who are susceptible to... [Do not ignore] If you overlook this, it could be disastrous... 7 dangerous symptoms of diabetes A specialist gives a detailed explanation → • [Do not ignore] If you overlook this, it could be disastrous... 7 dangerous symptoms of diabetes A specialist gives a detailed explanation... [Shocking] 5 foods that cause cancer in Japanese people have been revealed! A specialist also gives a detailed explanation of 5 preventative foods → • [Shocking] 5 foods that cause cancer in Japanese people have been revealed! We also have 5 preventative foods... Diets that make you more likely to develop dementia → • [Even young people are at risk] 5 foods that can cause dementia and 5 foods that can prevent it, as explained by a specialist... [Do not ignore] 7 symptoms of poor kidney function One in eight Japanese people has kidney disease, as explained by an internal medicine specialist → https://studio.youtube.com/video/WVq1... [Do not ignore] 5 unexpected changes in the body and mind that occur during menopause, what are the causes and what measures can you start taking today? A doctor will tell you → • [Don't ignore it] 5 unexpected changes in your body and mind that occur during menopause - the causes and what you can do to start today... ★References and cited materials (partial list) https://www.nature.co

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