Don't blame yourself and your parents Dr. Agnieszka Kozak BALANS #38

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balans

Published on Premiered Dec 1, 2024
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Have you ever wondered how the words spoken by parents affect children and their future? Do our expectations not stifle their authenticity and assertiveness? What can we do to avoid repeating patterns learned at home and build relationships based on trust and closeness? Dr. Agnieszka Kozak answers these and other questions in an inspiring conversation about the power of words and the importance of authenticity in building secure bonds. We invite you to watch! 00:00:00 The best parts 00:01:30 Words and their power 00:10:00 Attachment styles and their impact on adult life 00:20:00 Acceptance and authenticity in parenting 00:30:00 Guilt and duty in parenting 00:40:00 Empathy and respect in relationships 00:50:00 A secure bond in adult life 01:00:00 Psychotherapy - a path to self-knowledge 01:10:00 Perception of others and self-esteem

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