Hello, friends! I am Dr. Anton Epifanov, a neurologist, manual therapist, and sports doctor. Co-author of the Tkachev Epifanov method for treating intervertebral hernia. After I released a video about the dangers of swimming, I received negative feedback and questions from subscribers. One of the main arguments is: "It is wrong to compare professional swimmers and ordinary people who came to the pool." There are several points here. Firstly, to see how any load affects the spine, you need to take a person who regularly receives this load and look at the condition of his back. There are such studies on swimmers. Secondly. Among my patients, there are many who have already been recommended by other neurologists to go to the pool. Even if swimming has helped dozens of people, it is not a fact that your body will react in the same way to such a load. One person will not feel anything, the second will have shooting pains due to spinal canal stenosis, and the third will have darkening in his eyes. Therefore, recommending everyone to go to the pool is not only useless, but can also be dangerous! Read more about this, as well as: Why there are no universal exercises and treatments; Why there can be exacerbations in the pool; What to do if the vertebrae are displaced, etc. Well, of course, I answered subscribers' questions. If you have a question, subscribe and click the bell so you don't miss the next broadcast! _________________ ????Watch my other videos: What sport kills the back? We analyze the MRI of weightlifters and yogis: • What sport kills the back? We analyze ... Hanging on the horizontal bar. The benefits and harms of the horizontal bar for the spine: • Hanging on the horizontal bar The benefits and harms of the horizontal bar ... How to destroy your health according to Mikhail Efremov's program: • Goosebumps from patients DESTROY YOUR ... MY BACK IS TORN OUT. Why this can HAPPEN TO ANYONE: • MY BACK STRAIN Why this can... _________________ ???? Contact us: Me: instagram : / doktorepifanov vk: https://vk.com/drepifanov Clinic in Samara: Epifanov Vertebrology Center at the Nauka Medical Center. Phone for an appointment 8-846-211-04-61 Clinic in Volgograd: website: https://www.alexandertkachev.ru/ Instagram: / tkachevclinic tel: +7 995 409 8888 Clinic in Moscow and St. Petersburg: website: https://clck.ru/UqA9E instagram: / vk: https://vk.com/temed_ru tel: +7 499 322 30 22 (Moscow) tel: +7 812 245-66-05 (St. Petersburg)