DO YOU WANT TO IMPROVE YOUR FABLE? I show the basics on the trail and useful exercises in the gym! - Vojtěch Bláha - World Latest Movie, Series, Videos and Trailers | fetery.com

DO YOU WANT TO IMPROVE YOUR FABLE? I show the basics on the trail and useful exercises in the gym!

7,460 views

Vojtěch Bláha

Published on Apr 16, 2024

About :

I have been training with Francis in his gym since last autumn and it helps me a lot in my preparation for competitions. He is a great guy who is not afraid of a challenge, so I thought of taking him for a bike ride in return. He sometimes rides on gravel, but it was his first time on the trails. I gave him some general advice that may also be useful to you who are just starting out on the bike. Then Frencis invited us to his gym and revealed some exercises that can be useful for every cyclist. So follow along and maybe you'll find some useful tips for yourself too! :)

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