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Discover the shocking effects of not consuming fruits on your health and how to incorporate them deliciously into your daily diet. Take care of your well-being with the essential nutrients that only fruits can provide you! Also learn the truth behind the popular Keto diets and their approach based on excessive fat consumption. Discover why a balanced and varied diet is essential for optimal health. Break the myths and find a nutritional approach that suits you! ???????? ???????? #HealthyFruits #BalancedEat #HolisticHealth #BalancedDiets #SustainableHealth #IntegralWellness #KetoDiets Subscribe to our YOUTUBE Channel and don't forget to activate Notifications. Towards a New Lifestyle ©All rights reserved. For appointments with specialists: Dr. Marco Albuja Medical Centers - Quito / Ecuador Phone: ☎️ 09 5000 960 Whatsapp: ☎️ http://bit.ly/WhatsappCitasMédicas 0991897584 Lifestyle Medicine: ☎️ https://bit.ly/ProgramaHunev0 +593998448009 All our networks: ???? https://linktr.ee/dralbuja WEB: ➡️ www. dralbuja.com FACEBOOK: HUNEV: ➡️ / hunevoficial Dr. Albuja Club: ➡️ / clubdralbuja Dr. Marco Albuja Medical Centers: ➡️ / dralbujacemed INSTAGRAM: Dr. Albuja Club: ➡️ / clubdralbuja