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Do you know how to drink water? Find out now what, why and how you should do it to enjoy all the benefits of this essential element for all of us. Hello, how are you? I'm Dr. Angela Xavier and I'm here to bring you another health tip. Today we're going to talk about water. This natural element is so important to our lives, so vital that our body is made up of almost 80% water. And this water needs to be maintained, especially the volume of water we have in our plasma, which is the liquid part of our blood. I want to ask you a few questions. Are you sure you're drinking the amount of water your body needs? Do you know the right times to drink water? These seem like little questions, pretty unimportant, right? But the way you drink it has repercussions and harmful consequences. Download the free ebook: 5 mistakes you make in your daily life that ruin your health: https://angelaxavier.com.br/05erros-a... See behind the scenes of my daily life on Instagram → / draangelaxavier Website → https://angelaxavier.com.br/ Facebook → / draangelaxavier Did you know that the wrong combination of foods can cause several diseases such as: gastritis, hypertension, reflux, diabetes, among many others. That's why I created the Food Combination Course, so you can age with enviable health using the right food combination! Find out more here: https://angelaxavier.com.br/combinaca...